Marathon Supershoe Comparison in Indonesia

Saucony Endorphin Pro 4 Recommended

• Weight: ~7.2 oz (204g)
• Stack Height: ~39.5 mm
• Drop: 8 mm
• Foam: PWRRUN PB (PEBA-based)
• Plate: Full-length carbon plate
• Ride Feel: Smooth rocker, moderately soft
• Best For: Balanced PR attempts, moderate to fast runners
• Pros: Stable, smooth, great lockdown
• Cons: Less explosive than Vaporfly

Nike Vaporfly 3

• Weight: ~6.5 oz (184g)
• Stack Height: ~40 mm
• Drop: 8 mm
• Foam: ZoomX (PEBA)
• Plate: Full-length carbon plate
• Ride Feel: Ultra-bouncy and light
• Best For: Sub-3 to 3:30 marathoners chasing elite PRs
• Pros: Top-tier energy return, featherweight
• Cons: Narrow fit, low stability

Adidas Adizero Adios Pro 3

• Weight: ~7.6 oz (215g)
• Stack Height: 39.5 mm
• Drop: 6.5 mm
• Foam: Lightstrike Pro (TPU)
• Plate: EnergyRods (carbon rods)
• Ride Feel: Firm, rhythmic toe-off
• Best For: Strong mid/forefoot strikers
• Pros: Durable, stable platform
• Cons: Heavier, less forgiving for heel strikers

Summary: Which Shoe to Choose?